Are you feeling stuck in a relationship that's more like a rollercoaster than a smooth ride? Maybe you're tired of the constant arguing, the misunderstandings, or the feeling of being alone even when you're together. It's tough, I get it. But guess what? You don't have to figure it all out on your own. I'm all about helping people break free from the cycle of unhappiness and rediscover the joy of being together. I'll guide you in how to talk openly, listen deeply, and truly understand each other's needs.
When it comes to therapy, I like to mix things up. I draw from evidence-based approaches for building stronger connections, exploring underlying emotions, and challenging negative patterns to foster positive change. It's all about finding what works best for you and your partner(s) and tailoring our sessions to meet your unique needs.
I know it's scary to reach out for help, but trust me, it's worth it. Together, we'll create a safe space where you can be vulnerable, express your truth, and work towards a relationship that's fulfilling and authentic. So, if you're ready to say goodbye to the drama and hello to a love that lifts you up instead of tearing you down, let's chat.
Background & Credentials
License Type: Licensed Clinical Social WorkerLicense Number: LCSW69503
Licensing State: California
Years in Practice: 12
Therapist Education
School: San Diego State UniversityGraduation Year: 2012
Insurance Information
- Out of Network Provider
- Lyra
- Spring Health
Website:
Email:
Appointments Offered
- In-Person
- Phone
- Video
Office Address
5252 Balboa Ave. Suite 500San Diego
CA 92117
Counseling Specialties
- Divorce
- Marital and Premarital
- Relationship Issues
Additional Counseling Areas
- Borderline Personality
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- LGBTQ
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Clients Types
- Individuals, Couples, Family
Client Demographics
- Adults
- Bisexual
- Gay
- Body Positivity
- Lesbian Allied
- Queer Allied
- Transgender Allied
- Non-Binary Allied
- Intersex Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
Languages Spoken
- English
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior Therapy (DBT)
- Eclectic
- Emotionally Focused
- Gottman Relational Methods
- Family of Origin
- Motivational Interviewing
- Solution Focused
- Strength-Based
- Trauma Focused